Green Tea News And Lower Cholesterol

Green Tea and how it lowers cholesterol is just becoming news.

Millions of people throughout the world are struggling on a daily basis to reduce their high cholesterol levels. It is actually possible to lower cholesterol just by drinking a single cup of Green Tea a day.

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The latest studies reveal that Green Tea actually lowers cholesterol and actually raises the good cholesterol in people.

One Green Tea Cholesterol Study revealed that men who drank Green Tea are actually more likely to have a much lower total cholesterol than men who don't.

Studies in animals have shown that the polyphenols that are in Green Tea may actually blood the absorption of cholesterol and also promote its excretion from the body. This is how Green Tea lowers cholesterol. Another study conducted of men who smoke revealed that men who drank Green Tea had significantly lower blood levels of the harmful cholesterol LDL.

Epicatechnins in Green Tea help lower cholesterol. In is the epicatechins present in Green Tea that lower the bad cholesterol by almost 50 percent once Green Tea is consumed in the diet.

This is a significant reduction in a person's bad cholesterol levels that can cause various heart disease. It is also the epicatechins in Green Tea which block the absorption of cholesterol and increase its excretion which contains bile salts and fatty acids.

This Green Tea ingestion thus lowers cholesterol levels. Further research has shown that epicatechins are also a powerful antioxidant that also lower hypertension and also protect the body against cancer.

People all over the world are only now starting to take notice of Green Tea and how just by adding it to your diet Green Tea can significantly lower your cholesterol. One of the best ways to stay healthy is by drinking Green Tea to lower your cholesterol.

Drinking Green Tea will not only lower your cholesterol but will also give you countless other health benefits.